AYB Body: Dance Cardio & Tone

Date
Tuesday, 18 Jun
6:15 pm - 7:00 pm
Instructor
Sophia
Location
City Point, Brooklyn
At Your Beat
Description
New name, same great class!!!
 
What to Expect: AYB’s signature dance cardio class, this is a calorie-burning endorphin rush to increase your general fitness levels and stamina! Colourful lights, pumping tunes - it's basically a sober rave!

Ideal for beginners, those not yet confident following choreography or anyone who just wants a workout that’s more like a party!