AYB Body: Peaches & Scream

AYB Body: Peaches & Scream

This AYB body workout focuses explicitly on butt and abdominal toning through dance cardio!

What to expect:

Expect dance moves, squats, glute bridges, leg lifts, planks, sit ups. We’ll use mats and resistance bands for this cheeky workout so get ready for toning up to some right tunes!

Location:
White Space
5 Great Newport St
London, WC2H 7JB

 

Class levels: Members are welcome to attend any class they wish but here is a little guide to help if you are not sure what level to attend.

Complete Beginner - Dance Cardio & Tone or beginner ONLY classes

Beginner/All levels - 6 months attending dance classes

All levels - 1 year attending dance classes

Intermediate- 2 years attending

Advanced - 3 years attending

Book now