AYB Body: Peaches & Scream

AYB Body: Peaches & Scream

This AYB body workout focuses explicitly on butt and abdominal toning through dance cardio!

What to expect:

Expect dance moves, squats, glute bridges, leg lifts, planks, sit ups. We’ll use mats and resistance bands for this cheeky workout so get ready for toning up to some right tunes!

Location:
White Space
5 Great Newport St
London, WC2H 7JB

 

Class levels: Members are welcome to attend any class they wish but here is a little guide to help if you are not sure what level to attend.


Complete Beginner - AYB Body Party or beginner/all classes

All levels - 6 months - 1 year attending classes

Intermediate- 2 years attending classes

Advanced - 3 years attending classes

Book now