AYB Body: Peaches & Scream
This AYB body workout focuses explicitly on butt and abdominal toning through dance cardio!
What to expect:
Expect dance moves, squats, glute bridges, leg lifts, planks, sit ups. We’ll use mats and resistance bands for this cheeky workout so get ready for toning up to some right tunes!
5 Great Newport St
London, WC2H 7JB
Class levels: Members are welcome to attend any class they wish but here is a little guide to help if you are not sure what level to attend.
Complete Beginner - Dance Cardio & Tone or beginner ONLY classes
Beginner/All levels - 6 months attending dance classes
All levels - 1 year attending dance classes
Intermediate- 2 years attending
Advanced - 3 years attending