FitBEAT

FitBEAT
 
A calorie-burning endorphin rush to increase your general fitness levels and stamina! Colourful lights and pumping tunes in a dark room - it's basically a sober rave!
 
What to expect:
 
 
There’s no complex choreography: we teach a series of dance sequences to killer beats and concentrate on isolated muscle groups, using HIIT (high intensity interval training). Work your arms, legs, butt and EVERYTHING ELSE.
 
Locations:

MON-THURS: Sylvia Young Theatre School, Marylebone

FRI-SUN: White Space, Leicester Square

 

Book now